Breaking Free from Limiting Beliefs: The Power of Choosing a Positive Mindset

2025-01-22T01:30:51+00:00

Breaking Free from Limiting Beliefs: The Power of Choosing a Positive Mindset Throughout our lives, we all face various challenges—whether personal, professional, or emotional. However, the most significant obstacles we encounter are often not external, but internal. These challenges arise from limiting beliefs—false stories we tell ourselves that prevent us from reaching our full potential. [...]

Breaking Free from Limiting Beliefs: The Power of Choosing a Positive Mindset2025-01-22T01:30:51+00:00

The Benefits of Somatic Counselling: 14 Powerful Reasons for Mind-Body Healing

2025-01-22T01:31:06+00:00

The Benefits of Somatic Counselling: 14 Powerful Reasons for Mind-Body Healing Clients seek somatic counselling for a variety of things, depending on their personal needs, circumstances, and the nature of the issues they are facing. Some clients might pursue therapy with a clear problem in mind, while others might not know exactly what they [...]

The Benefits of Somatic Counselling: 14 Powerful Reasons for Mind-Body Healing2025-01-22T01:31:06+00:00

Guilt vs Shame: Understanding the Key Difference and Why It Matters

2025-01-22T01:30:57+00:00

Guilt vs Shame: Understanding the Key Difference and Why It Matters I am often asked, "What is the difference between guilt and shame?" Guilt and shame are both emotional responses related to either perceived or actual wrongdoing, but they differ in their focus and intensity. Guilt: Guilt arises when a person feels responsible for [...]

Guilt vs Shame: Understanding the Key Difference and Why It Matters2025-01-22T01:30:57+00:00
Open chat
1
Need help?
Powered by Joinchat
Hi, I'm David.
How can I help you?
Go to Top